Transform Your Health & Wellbeing

The best way to change the outside, is to change the inside

Whether you want to change your weight, eat healthier, quit smoking, manage anxiety, boost your confidence, or tackle other personal goals, hypnotherapy is a powerful tool for making positive changes.

Book a Session

What is HW Hypno?

Hello! I'm Heather, a dedicated and experienced hypnotherapy coach deeply committed to guiding you towards a healthier, more balanced life. With years of expertise in the transformative power of hypnotherapy, I specialize in helping you tap into your subconscious mind to overcome challenges, break free from limiting beliefs, and unlock your full potential. My holistic approach integrates various techniques, including relaxation, visualization, and positive suggestion, tailored to your unique needs and goals.

Whether you're seeking to manage stress, improve your sleep, build confidence, or overcome habits that no longer serve you, I'm here to support you every step of the way. Together, we'll work to reprogram your mind, cultivate inner peace, and create lasting change, so you can live your best life with clarity, purpose, and joy. Let’s embark on this powerful journey of self-discovery and transformation together, and watch as you achieve the wellness and fulfilment you truly deserve!

About Heather Weir

Heather is a qualified Hypnotherapist with the British Institute of Hypnotherapy. CHNC Registered, NLP Practitioner and Life Coach. What started out as a journey of self-discovery and improvement for Heather has turned into a life long mission for women everywhere!

Her unique combination of Aversion Therapy and the Virtual Gastric Band Approach has meant she’s been able to help 100’s of women discover their best self and life.

Transform your life with my services!

Personalized Plans

Experience the power of hypnotherapy from the comfort of your home with tailored phone sessions designed just for you. Whether you're aiming to reduce stress, overcome fears, or boost your confidence, our personalized approach helps you make lasting changes.

During each session, we'll guide you into a relaxed state over the phone, working directly with your subconscious mind to reframe negative patterns and embrace positive habits. Start your journey toward a better you—no matter where you are.

INSTANT DOWNLOADS

Unlock your potential anytime, anywhere with our easy-to-use hypnotherapy digital downloads. Designed to fit seamlessly into your life, these sessions are crafted to help you tackle anxiety, boost confidence, or break habits at your own pace.

How does it work?

Simply download, press play, and let the calming guidance take you into a state of deep relaxation, where positive change happens naturally. With instant access and complete flexibility, you can choose the session that best fits your needs and start transforming your life on your terms.

Bespoke Visits

Elevate your personal transformation journey with exclusive, in-home hypnotherapy sessions tailored specifically for you. Enjoy the luxury of having a skilled hypnotherapist come to your home, providing a deeply personalized experience in the comfort and privacy of your own space.

These bespoke sessions are designed to address your unique challenges, whether it’s overcoming fears, reducing stress, or achieving your personal goals. This level of service ensures a focused, one-on-one approach that’s as convenient as it is effective. Invest in yourself with a premium experience that delivers lasting change.

What clients say about Heather

I visited Heather for severe pain from multiple sclerosis, after trying various treatments with no success. Hypnotherapy worked immediately—I slept through the night for the first time in over three years. After five full nights of sleep, I highly recommend this therapy for chronic pain relief.

- Linda Murray

After just one session with Heather for healthy eating, I'm delighted. I've been 48 days without chocolate or bread, stopped snacking, and now eat three balanced meals daily, including fresh fruits and veggies. Heather also helped with my anxiety and confidence. I'm positive this is a great start to my journey.

- Jackie McKay

My son had a severe needle phobia. At 13, he needed stitches but panicked so much they had to use gas and air. Later, he needed injections for braces, and I was desperate. After 4-5 hypnotherapy sessions with Heather, he calmly had four teeth removed. Heather was amazing, even attending his dentist appointment for support.

- Leeanna Elizabeth

Got Questions?

What can I expect during a personalised hypnotherapy session?

Each session is personalized to address your specific goals and needs. We'll discuss your current health status, lifestyle habits, and create actionable steps to help you achieve optimal wellness.

How long does it take to see results from hypnotherapy?

Results vary depending on factors such as commitment level, existing habits, and the complexity of your goals. Many clients start noticing positive changes within a few weeks to a month of consistent coaching.

Can hypnotherapy help with weight loss?

Yes, hypnotherapy can support weight loss goals by providing personalized nutrition guidance, fitness plans, and accountability. We focus on sustainable lifestyle changes that promote long-term health and well-being.